There are many reasons for a long distance move. Whatever reasons you have, there are beneficial effects for a long distance move.
Household Stuff
Long distance move could lessen the clutter and things that you do not need anymore from your household stuff. If you are on a long distance move, it will be costly to bring everything with you including that oven toaster stored in your attic that is not working anymore.
Items that you do not use for the past 6-months should be disposed. There is no point of bringing them along with you because they will only add to the extra charge that you will pay for your moving company.
Items with Sentimental Value
We all have items that we cannot throw away because they hold some sentimental value. However, when you do a long distance move, it is better to let go of this and become more practical.
Get all the items that have sentimental value and rank them according to how much you value them. If you cannot let go all of them, then, get the top 5 items that you cannot really live without them.
This will cut off your excess baggage when the moving company weighs all your boxes. Put all these items in one box just to make sure you can easily decide to let go off them when you need to leave some boxes behind.
Moving long distance means starting a new life. It is better to move lighter and turn all your clutters into money through garage sale. You will have extra money to buy new items and furniture in your new place.